Ingredients of Happiness

A Food, Fitness and Travel Blog in Singapore | About Things That Make People Happy

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Tag Archives: fitness

Living Life Upside Down

December 2, 2015by Michelle Leave a comment

So, I’ve been somewhat obsessed or okayΒ perhaps interested is a better word, in doing inversions this year. Be it a handstand or a headstand, I have been fairly determined to […]

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Fitness, Healthy, Personal, Random

The Daily Cut | Knows How to Serve A Satisfying Salad

November 6, 2015by Michelle 3 Comments

I never really liked salads before. The idea of eating a bunch of green, healthy tasting stuff was not particularly appealing to me. Only when I decided that I must […]

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Buona Vista, Casual, Favourites, Fitness, Food, Healthy, Lunch, Raffles Place

Boxgreen, Wholesome Snacks Delivered to Your Doorstep

July 20, 2015by Michelle Leave a comment

I love receiving parcels. The anticipation of something new, the thrill of having it in your hands and tearing open (or lovingly unwrapping, if you prefer) the packaging to reveal […]

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Breakfast, Fitness, Food, Healthy, Packaged

The Magic of Salsa Social Dancing

May 3, 2015by Michelle 1 Comment

It’s somewhat puzzling to me, that when I tell people I dance salsa, the first response I almost always get is ‘Oh, so do you take part in competitions?’. And […]

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After Work, Fitness, Random

A Clean(ish) Eating Food Challenge

August 12, 2013by Michelle Leave a comment

So after a lovely long weekend of feasting, I have decided to undertake a personal clean(ish) food challenge for a period of about 2 weeks from tomorrow 12 August to […]

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Fitness, Food, Healthy, Personal

My Weekly Fitness and Food Routine

July 19, 2013by Michelle Leave a comment

Hello everyone! So, this is my first fitness post and I would like to start by sharing with all of you my weekly fitness related routine. Monday: Some light salsa […]

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Fitness, Healthy, Personal

Food, Fitness and Travel

July 17, 2013by Michelle 3 Comments

I love food. I really do. And if you’ve been following my posts, you’d probably have realised that by now as well. But how does one eat all this glorious […]

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Fitness, Food, Personal, Random, Travel

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What I've been up to

Super #drinks with super #friends under a super #moon. πŸ˜‚πŸ‘ŒπŸŒ‘ Oh and some #yummy #food too! πŸ˜‰ #Super #Cocktails #Sake #Supermoon #Lastnightgram
We can have crowds of people around us and feel alone, we can have many things to be thankful for and still feel resentful. We can't help how we feel, at least at first, but I believe it is possible to shift one's mindset. It's not easy and I often struggle to do this, but I try to remember that although not all things in life can be changed, but if we only mustered up enough courage to do so, many things most thought not possible can actually be. We just have to try, and be willing to give up something (time, effort, money, jobs, even people etc), to get something else. And so, even though I am always tired, I will keep trying to live my life. And I hope you do too. πŸ™‚ Thank you @dtimageproject for this picture! πŸ“· #Portrait #Burlesque #Dancer #MyDanceLife #RandomMusings #Dance
T'was a (totally accidental) #camo kinda day πŸ˜…πŸ˜‚ . #Twinning #Friends #Ootd #Weekend
I've always been a hot #food kinda girl (maybe it's the Asian upbringing) but never quite a fan of #KoreanFood - until around 1.5 years back, when it reaaaally started to grow on me. One of my favourite types of Korean #food would be the '찜' dishes, or stews. πŸ’• Random #throwback post to a #yummy #dakbokkeumtang #dinner I had with @fluffled and @i.am.awesheng at @guksusg a chill night a few months ago. πŸ™‚ Sometimes, simple is good. . #Foodpics #SgFoodstagram #SgFoodies #Burpple #Instafood #Instafood_Sg #WhatI8 #Asiafoodprn #λ‹­λ³ΆμŒνƒ• #μ°œλ‹­ #ν•œμ‹
#Twinning, sort of, with @pamela.phua again heh. ✌️ My face and eyes are so puffy today, but my #heart is full because of these girls. β€οΈπŸ’• Thank you for the beautiful birthday gifts dears. 😊 #CNY #Friends #Ootd #Love
Trying to keep things light this #ChineseNewYear but the heart is heavy. πŸ˜” Nevertheless, here's a belated #CNY greeting to everyone, hope you had a as lovely as possible new year with your family and loved ones. Life is short, make every moment count. ❀️ . πŸ“·: @steffi26 . #HappyCNY #Ootd #NewYear #Singapore #CarpeDiem #Mermaid #Dress

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