Living Life Upside Down

So, I’ve been somewhat obsessed or okay¬†perhaps interested is a better word, in doing inversions this year. Be it a handstand or a headstand, I have been fairly determined to achieve a state of balance while in an upside down position. I am also quite convinced that doing more of these will help to give me abs. Haha crazy I know, but it just seems … Continue reading Living Life Upside Down

A Clean(ish) Eating Food Challenge

So after a lovely long weekend of feasting, I have decided to undertake a personal clean(ish) food challenge for a period of about 2 weeks from tomorrow 12 August to the night of 24 August, till the 2nd anniversary party of Mosaic Dance on that Saturday, where I will be performing. This is an attempt to call out those kind-of-there-but-not-quite-yet abs of mine, to look … Continue reading A Clean(ish) Eating Food Challenge

My Weekly Fitness and Food Routine

Hello everyone! So, this is my first fitness post and I would like to start by sharing with all of you my weekly fitness related routine. Monday: Some light salsa dancing Tuesday: Usually a 2 to 6km run Wednesday: Kettlebells class at Mosaic Dance (more details below), and some light to vigourous salsa dancing Thursday: Salsa performance team training Friday: Salsa dancing plus other random … Continue reading My Weekly Fitness and Food Routine