Living Life Upside Down

So, I’ve been somewhat obsessed or okay¬†perhaps interested is a better word, in doing inversions this year. Be it a handstand or a headstand, I have been fairly determined to achieve a state of balance while in an upside down position. I am also quite convinced that doing more of these will help to give me abs. Haha crazy I know, but it just seems … Continue reading Living Life Upside Down

My Weekly Fitness and Food Routine

Hello everyone! So, this is my first fitness post and I would like to start by sharing with all of you my weekly fitness related routine. Monday: Some light salsa dancing Tuesday: Usually a 2 to 6km run Wednesday: Kettlebells class at Mosaic Dance (more details below), and some light to vigourous salsa dancing Thursday: Salsa performance team training Friday: Salsa dancing plus other random … Continue reading My Weekly Fitness and Food Routine