An Update On My Personal Clean(ish) Eating Challenge

Hello folks! Here is a little interim update on my little two week commitment to eating somewhat healthily (as best I can while eating out). So far, I’ve managed to resist the temptations of ice cream, bak kwa, chocolate, croissants and more over the last 9 days, but I think I’ve really not been eating as clean as I could have.¬†Mainly because of the sauces … Continue reading An Update On My Personal Clean(ish) Eating Challenge

A Clean(ish) Eating Food Challenge

So after a lovely long weekend of feasting, I have decided to undertake a personal clean(ish) food challenge for a period of about 2 weeks from tomorrow 12 August to the night of 24 August, till the 2nd anniversary party of Mosaic Dance on that Saturday, where I will be performing. This is an attempt to call out those kind-of-there-but-not-quite-yet abs of mine, to look … Continue reading A Clean(ish) Eating Food Challenge

My Weekly Fitness and Food Routine

Hello everyone! So, this is my first fitness post and I would like to start by sharing with all of you my weekly fitness related routine. Monday: Some light salsa dancing Tuesday: Usually a 2 to 6km run Wednesday: Kettlebells class at Mosaic Dance (more details below), and some light to vigourous salsa dancing Thursday: Salsa performance team training Friday: Salsa dancing plus other random … Continue reading My Weekly Fitness and Food Routine