Hello everyone! So, this is my first fitness post and I would like to start by sharing with all of you my weekly fitness related routine. Monday: Some light salsa dancing Tuesday: Usually a 2 to 6km run Wednesday: Kettlebells class at Mosaic Dance (more details below), and some light to vigourous salsa dancing Thursday: Salsa performance team training Friday: Salsa dancing plus other random … Continue reading My Weekly Fitness and Food Routine
I love food. I really do. And if you’ve been following my posts, you’d probably have realised that by now as well. But how does one eat all this glorious food without… well, expanding? That’s a challenge I constantly struggle with. As a young girl, I really disliked exercising. At 15 years old, I weighed a fairly hefty 57kg and ran 2.4km in a pathetic … Continue reading Food, Fitness and Travel
The idea popped into my head one day. Since I take a ridiculous amount of pictures of food, and love going to nice places to try new things, I’ve decided to chronicle these (somewhat) gourmet adventures in a food blog. Yes, yes, I know, joining the many hundreds which already exist. But well, a passion is a passion, and it’s nice to share it with … Continue reading Hello world!
Ingredients of Happiness 