Roll, roll, roll your knots
Myofascial release was one of the the things I had discovered over the past year or so along the way on my fitness journey. The name sounds kind of strange […]
Category Archives: Fitness
Living Life Upside Down
So, I’ve been somewhat obsessed or okayΒ perhaps interested is a better word, in doing inversions this year. Be it a handstand or a headstand, I have been fairly determined to […]
The Daily Cut | Knows How to Serve A Satisfying Salad
I never really liked salads before. The idea of eating a bunch of green, healthy tasting stuff was not particularly appealing to me. Only when I decided that I must […]
Boxgreen, Wholesome Snacks Delivered to Your Doorstep
I love receiving parcels. The anticipation of something new, the thrill of having it in your hands and tearing open (or lovingly unwrapping, if you prefer) the packaging to reveal […]
The Magic of Salsa Social Dancing
It’s somewhat puzzling to me, that when I tell people I dance salsa, the first response I almost always get is ‘Oh, so do you take part in competitions?’. And […]
Strikingly Beautiful, Sa Pa Charms
So, IΒ would like toΒ share a bit about my travel experience in Sa Pa earlier this year. About 7 months ago I decided to take a trip, and it was one […]
An Update On My Personal Clean(ish) Eating Challenge
Hello folks! Here is a little interim update on my little two week commitment to eating somewhat healthily (as best I can while eating out). So far, I’ve managed to […]
A Clean(ish) Eating Food Challenge
So after a lovely long weekend of feasting, I have decided to undertake a personal clean(ish) food challenge for a period of about 2 weeks from tomorrow 12 August to […]
My Weekly Fitness and Food Routine
Hello everyone! So, this is my first fitness post and I would like to start by sharing with all of you my weekly fitness related routine. Monday: Some light salsa […]
Food, Fitness and Travel
I love food. I really do. And if you’ve been following my posts, you’d probably have realised that by now as well. But how does one eat all this glorious […]
